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Exercise: A Natural
Reliever For Chronic Low Back Pain
4 Natural Home
Remedies to Ease the Pain of Sunburn
Grip on Carpal Tunnel Syndrome
Way To Pain Relief
of Alternative Medicine
Neck Pain Management
Migraines - Food
Treating Arthritis - Naturally
Getting Well With Smell
Guided Imagery - The Healing Power of
The Healing Power of Food
Healing With Herbs
Healing With Movement
Healing With Water
Self-Healing With Homeopathy
Laughter Is Good Medicine
Treat Your Own Back Pain
Healing With Your Mind
name suggests, tendonitis is a condition involving the tendons,
those flexible, fibrous bands of tissue that connect muscles to the
bones. To be more precise, tendons transmit the power of a muscle to
move your bones.
Tendonitis pain occurs when tendons become irritated by tiny tears.
Muscle movement becomes painfully difficult when tendons become
The Causes of Tendonitis Pain
is the most common cause of tendonitis. Tendons which are called
upon to perform tasks they're not used to frequently become
surprising that many cases of tendonitis fall into the category of
"sports related injuries." Overly aggressive exercise programs are
also responsible for much tendonitis pain. "Tennis elbow" or
"golfer's elbow" are both tendonitis pain in the elbow but in
different areas. "Jumper's knee" is caused by overuse of the knee
repetitive movements found in sports like swimming and bowling,
there are many in the workplace that produce tendonitis pain in the
elbows, knees, hips and shoulders.
aging contributes to tendonitis pain as well. Tendons lose their
elasticity over the years and become more prone to injury.
Diagnosing Tendonitis Pain
the joint pain and stiffness of tendonitis is similar to that of
bursitis and arthritis, it's necessary to see a Pain Relief
Professional for a accurate diagnosis.
CAT scans and MRIs (magnetic resonance imaging) are all tools used
by doctors to diagnose tendonitis pain.
Tendonitis Pain Relief & Pain Management Medications
disadvantage of using medications for tendonitis pain relief and
management is the risk of addiction over an extended period of time.
Medications can't cure tendonitis pain, they're prescribed for the
management of inflammation, spasms, nerve pain and the side effects
such as insomnia.
the danger of addiction, continuous use of pain medications can
create serious problems like digestive system and liver damage.
Sometimes, a corticosteroid is injected directly into the affected
area of tendonitis pain. However, this therapy should only be
administered once or twice a year due to the risk of serious side
Alternative Tendonitis Pain Relief & Pain Management Therapies
Alternative medicine professionals offer tendonitis pain sufferers
the option of natural pain management and relief therapies without
the risks of surgery and pharmaceutical approaches. Besides being
more conservative than the medical establishment's methods of
tendonitis pain relief, they're just as effective if not more so.